Resources

A small, careful library.

Over time this section will host guided practices, articles, translations, and a curated set of references for those exploring mindfulness and compassion-based work. We will add resources slowly, in keeping with our pace.

Guided practices

Short and longer audio practices in the languages of the region.

Coming soon

Reading & translations

Foundational texts, translated articles, and original writing from the MIR community.

Coming soon

Glossary

Key terms used in mindfulness and compassion practice, in regional languages.

Coming soon

Trusted links

Allied organisations and reference networks beyond the region.

Coming soon

Resources are being prepared and will appear here gradually.